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Free Meatloaf


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fre_mtlf Free Meatloaf - Egg Free! Wheat Free! Dairy Free! Wow, this spectacular free recipe is awesome for people with severe food allergies.Grated, moist fresh veggies are mixed with the meat, instaed of egg and milk, to help hold it together, and of course, to add lots of healthy. A quick and easy recipe that consists of simply combining ingredients and putting it in the oven!

Prep Time: 10 mins
Cook Time: 60 mins
Servings: 6
Main Ingredient: Ground Beef/Turkey, Vegetables
Difficulty Level: 1

Ingredients to make Free Meatloaf

1 1/2 lb Lean Ground Beef or Ground Turkey
1/4 c Raw, grated potato,
1/4 c Chopped Onion
1/4 c Grated Carrot
1/4 ts Salt
1/4 ts Pepper
1/2 c Broth, gravy, tomato juice, etc.
1 c Chopped Vegetables, optional
peas,carrots,green beans,celery,green peppers,etc

***You do not have to add the optional vegetables, but it is a good way for children to learn to enjoy them

Directions to make Free Meatloaf

Step 1:MIx all ingredients, place in loaf pan.
Step 2:Bake 350 degrees 1 hour.

Image Source: foodistablog

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<< Previous Recipe
Fat Free Dill Dip
Next Recipe >>
Gluten Free Oatmeal Bread

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